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Start planning your weekly meals and make an organized shopping list to save time and avoid food waste
Go to a theater, opera or ballet performance to enjoy a refined cultural experience
Renovate an old piece of furniture using the decoupage technique to give it a new and personalized look
Dance like no one is watching to your favorite music to relieve stress and improve your mood
Visit an art, history or science museum in your city or another locality to enrich your knowledge
Write a list of 100 things you want to do in life and start ticking them off, step by step
Give free rein to your imagination and invent your own stories or poems, even if you will never publish them
Train your memory by memorizing poems, motivational quotes or lines from favorite songs
Rediscover childhood games, such as “Shoot”, “Ducks and Hunters” or “Country, Country, We Want Soldiers!”, and play with your children or friends
Opt for short showers instead of long baths to save water and reduce your impact on the environment
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